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Iga, FRENCH STYLE GREEN BEANS

Canned Vegetables Iga, Inc. Branded
17 Calories
0.8g Protein
3.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 250 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Los Roast, NEW MEXICO GREEN CHILE 18 1.8g 10.5g 0g Supervalu, WHOLE KERNEL SWEET CORN 94 1.2g 14.1g 0.6g Topco Associates, CHOPPED MIXED GREENS, TURNIP & MUSTARD GREENS 16 1.6g 3.1g 0g Bruno's Super, ORGANIC SWEET PEAS 48 2.4g 8.8g 0g Aldi, YAMS CUT SWEET POTATOES IN SYRUP 81 0g 21.3g 0g Lakeside, WHOLE KERNEL CORN 64 1.6g 13.6g 0.8g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRENCH STYLE GREEN BEANS

IGA French Style Green Beans are canned beans packed in water with salt. Per 100g they provide just 17 calories, 0.8g of protein, 3.3g of carbohydrates, and no fat, with 1.7g of fiber. French-style refers to the lengthwise cut of the beans, producing longer, thinner pieces than standard cut green beans. A low-calorie, convenient vegetable side dish that can be served heated directly from the can or incorporated into casseroles, salads, and stir-fries.

Ingredients

GREEN BEANS, WATER, SALT.

Dietary Information

FRENCH STYLE GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, FRENCH STYLE GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Iga, FRENCH STYLE GREEN BEANS

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