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Nutmeg Spice, FRENCH QUARTER CREOLE SEASONING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 30,466 MG | 1325% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (2g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (1325% of Daily Value per 100g).
About FRENCH QUARTER CREOLE SEASONING
Honeoye Falls Market Place French Quarter Creole Seasoning from The Nutmeg Spice Co is a salt and spice blend with dehydrated garlic. A 10g serving provides 73 calories, 2g protein, and 5g of fiber alongside 13g carbs. A fiber-containing spice blend suited for adding bold Creole flavor to meats, seafood, and vegetables.
Ingredients
SALT, SPICES, DEHYDRATED GARLIC & SILICON DIOXIDE ADDED TO PREVENT CAKING.
Dietary Information
FRENCH QUARTER CREOLE SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH QUARTER CREOLE SEASONING include Sodium, Na (1325% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 73 calories per 100 grams, FRENCH QUARTER CREOLE SEASONING gets 11% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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