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Target — FRENCH GREEN ORGANIC LENTILS, FRENCH GREEN

Vegetable and Lentil Mixes Target Stores Branded
360 Calories
18g Protein
60g Carbs
1g Fat
30g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 30g 107%
Total Sugars 2g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 23%
Carbs 60g 76%
Fat 1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 7.2 MG 40%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • Very low in fat (1g per 100g).
  • High in dietary fiber (30g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About FRENCH GREEN ORGANIC LENTILS, FRENCH GREEN

Simply Balanced French Green Organic Lentils are a single-ingredient product from Target's legacy better-for-you private label brand containing only organic lentils. This is the organic variant in the Simply Balanced lentil lineup, distinguished from the conventional version by USDA certified organic sourcing. French green lentils retain their firm bite when cooked and do not become mushy like red lentils, making them ideal for warm salads (particularly with vinaigrettes), hearty winter soups, and side dishes alongside roasted meats or vegetables.

Per 100 grams (dry), this provides 360 calories, 18 grams of protein, 60 grams of carbohydrates, 1 gram of fat, and 30 grams of fiber — strong plant protein and fiber density. No allergens are declared. No additives, preservatives, flavors, or colors. Suitable for vegan, gluten-free, dairy-free, nut-free, soy-free, and sesame-free diets. The Simply Balanced brand was Target's organic-focused store label before Good & Gather consolidated much of that positioning; this product represents the line's commitment to accessible organic pantry basics.

Ingredients

ORGANIC LENTILS.

Dietary Information

FRENCH GREEN ORGANIC LENTILS, FRENCH GREEN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH GREEN ORGANIC LENTILS, FRENCH GREEN include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, FRENCH GREEN ORGANIC LENTILS, FRENCH GREEN gets 20% of its calories from protein, 67% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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