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Know what is on your plate.

FREEZE DRIED CRUNCHIES, PINEAPPLE NATURE'S ULTIMATE SNACK FOOD, PINEAPPLE

Wholesome Snacks Crunchies Natural Food Company, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

389 Calories
0g Protein
88.9g Carbs
0g Fat
11.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 88.9g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 88.9g 32%
Dietary Fiber 11.1g 40%
Total Sugars 66.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 266.7 MG 296%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (296% of Daily Value per 100g).

About FREEZE DRIED CRUNCHIES, PINEAPPLE NATURE'S ULTIMATE SNACK FOOD, PINEAPPLE

Pineapple, and only pineapple, makes up this Freeze Dried Crunchies snack, with water removed through freeze drying to concentrate the fruit into a crunchy bite. Because the serving size is so small at 9 grams, the numbers look concentrated: 389 calories, 88.89 grams of carbs, and 11.10 grams of fiber, with no protein or fat.

Ingredients

PINEAPPLE

Dietary Information

FREEZE DRIED CRUNCHIES, PINEAPPLE NATURE'S ULTIMATE SNACK FOOD, PINEAPPLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FREEZE DRIED CRUNCHIES, PINEAPPLE NATURE'S ULTIMATE SNACK FOOD, PINEAPPLE include Vitamin C, total ascorbic acid (296% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, FREEZE DRIED CRUNCHIES, PINEAPPLE NATURE'S ULTIMATE SNACK FOOD, PINEAPPLE gets 0% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FREEZE DRIED CRUNCHIES, PINEAPPLE NATURE'S ULTIMATE SNACK FOOD, PINEAPPLE

See how FREEZE DRIED CRUNCHIES, PINEAPPLE NATURE'S ULTIMATE SNACK FOOD, PINEAPPLE compares to other foods in terms of nutrition:

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