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Jo-Lee Food Products, FREE FROM 101, ROASTED SALTED BABY CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About FREE FROM 101, ROASTED SALTED BABY CASHEWS
Free From 101 Roasted Salted Baby Cashews from Jo-Lee Food Products offer 633 calories per 30g serving, with 16.67g protein, 53.33g fat, 23.33g carbs, and 6.7g fiber. Lightly salted and roasted in soybean oil, these cashews are a high-fat, high-protein, fiber-containing nut snack.
Ingredients
CASHEWS, SOYBEAN AND/OR PEANUT OIL, SEA SALT.
Dietary Information
FREE FROM 101, ROASTED SALTED BABY CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FREE FROM 101, ROASTED SALTED BABY CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, FREE FROM 101, ROASTED SALTED BABY CASHEWS gets 11% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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