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FRED'S, KETTLE CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.3 MG | 27% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Folate, total | 29 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 1,071 MG | 23% | |
| Sodium, Na | 268 MG | 12% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.6 MG | 63% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (23% DV).
- Rich source of Copper, Cu (63% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (36% DV).
- Good source of Niacin (27% DV).
- Good source of Vitamin B-6 (42% DV).
About FRED'S, KETTLE CHIPS
Fred's Kettle Chips keep the ingredient list refreshingly short: potatoes, vegetable oil (corn, sunflower, or canola), and salt. No flavor powders, no preservatives, no mystery additives. The kettle cooking method gives these chips their characteristic firm snap and slightly uneven color, which real kettle fans know well. They're still a fried snack with a high fat content, but at least what's in them is honest.
Ingredients
POTATOES, VEGETABLES OIL, (CONTAINS ONE OR MORE OF THE FOLLOWING : CORN, SUNFLOWER, OR CANOLA OIL), AND SALT.
Dietary Information
Notable micronutrients in FRED'S, KETTLE CHIPS include Copper, Cu (63% DV) , Vitamin B-6 (42% DV) , Vitamin C, total ascorbic acid (36% DV) , Niacin (27% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, FRED'S, KETTLE CHIPS gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRED'S, KETTLE CHIPS
See how FRED'S, KETTLE CHIPS compares to other foods in terms of nutrition:
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- FRED'S, KETTLE CHIPS vs Jones Potato Chip, SIZZLIN' RIPPLE POTATO CHIPS, HOT CHEDDAR
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