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Iga, WAVY POTATO CHIPS

Chips, Pretzels & Snacks Iga, Inc. Branded
536 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,286mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 1,286 MG 27%
Sodium, Na 500 MG 22%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Sports Licensing Solutions, POPPED MULTIGRAIN CHIPS 429 7.1g 71.4g 16.1g Cachere Distributing, KETTLE POPPED CORN CHIPS 438 6.3g 71.9g 12.5g Cornfields, SKINNY, QUINOA STICKS 500 7.1g 60.7g 28.6g Weis, CLASSIC MINI WHEELS PRETZELS 393 7.1g 78.6g 3.6g Weis, UTZ, SOURDOUGH SPECIALS PRETZELS 393 10.7g 75g 3.6g UTZ Quality, PRETZELS, TOASTED SESAME 429 10.7g 75g 7.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (27% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About WAVY POTATO CHIPS

IGA Wavy Potato Chips are a three-ingredient product: potatoes, vegetable oil, and salt. Each 28g serving provides 536 calories, 7.1g protein, 53.6g carbs, 35.7g fat, and 3.6g fiber. The wavy cut adds crunch and makes them suitable for dipping. A straightforward store-brand chip with no additives.

Ingredients

POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, SOYBEAN, SUNFLOWER), SALT.

Dietary Information

Notable micronutrients in WAVY POTATO CHIPS include Potassium, K (27% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, WAVY POTATO CHIPS gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Iga, WAVY POTATO CHIPS

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