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WEIS, CORN CHIPS WITH FLAX

Chips, Pretzels & Snacks Weis Markets, Inc. Branded
500 Calories
10.7g Protein
60.7g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 593mg 26%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 60.7g 61%
Fat 28.6g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 593 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
UTZ Quality, MULTIGRAIN SWEET POTATO TORTILLAS 500 7.1g 64.3g 25g UTZ Quality, SWEET POTATO CHIPS, SEA SALTED 536 3.6g 57.1g 32.1g UTZ Quality, NEW ORLEANS KETTLE STYLE SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR 530 7.1g 56.5g 28.3g Hawaiian Hula Girl, VEGETABLES CHIPS, SEA SALT & LIME 464 7.1g 60.7g 25g UTZ Quality, NEW ORLEANS KETTLE STYLE POTATO CHIPS 530 7.1g 60.1g 28.3g UTZ Quality, ORLEANS KETTLE STYLE POTATO CHIPS 530 7.1g 60.1g 28.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About WEIS, CORN CHIPS WITH FLAX

Weis Corn Chips with Flax are made from yellow corn masa and flax seed, fried in soybean oil and salted. Each 28g serving has 500 calories, 28.6g fat, 60.7g carbs, and 10.7g fiber from the added flaxseed.

Ingredients

YELLOW CORN MASA, FLAX SEED, SOYBEAN OIL, SALT.

Dietary Information

WEIS, CORN CHIPS WITH FLAX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, CORN CHIPS WITH FLAX include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WEIS, CORN CHIPS WITH FLAX gets 9% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, CORN CHIPS WITH FLAX

See how WEIS, CORN CHIPS WITH FLAX compares to other foods in terms of nutrition:

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