Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Wal-Mart, FRANKS IN A BLANKET, PARMESAN CHEESE

Frozen Sausages, Hotdogs & Brats Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

338 Calories
9.1g Protein
19.5g Carbs
26.0g Fat
1.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 9.1g 17%
Carbs 19.5g 36%
Fat 26.0g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 338
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 649mg 28%
Total Carbohydrate 19.5g 7%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.9 MG 10%
Sodium, Na 649 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About FRANKS IN A BLANKET, PARMESAN CHEESE

Member's Mark Franks in a Blanket with Parmesan Cheese (variant 1916755) is a frozen appetizer under Sam's Club's Member's Mark brand, nearly identical in formulation to variant 1690847. The cocktail wieners use mechanically separated chicken, pork, potassium lactate, autolyzed yeast extract, sodium erythorbate, sodium diacetate, sodium nitrite, and smoke flavor. Notably, this variant includes enriched flour within the wiener formulation itself — suggesting the sausage blend in this version contains a small amount of wheat-based filler.

The pastry dough is consistent across variants: canola oil, fractionated palm oil, and fractionated palm kernel oil with egg. Shredded Parmesan provides the topping. Breadcrumbs include enriched bleached flour. At 338 calories per 100 g with 9.1 g protein, 19.5 g carbs, 26 g fat, and 1.3 g fiber, the macro profile is nearly identical to the companion variant with a slightly higher carbohydrate reading. The presence of wheat in the sausage itself (beyond the pastry) is a more extensive wheat exposure relevant for those with wheat sensitivities. Allergens include wheat, eggs, and milk. Sodium nitrite is present. A convenient Sam's Club bulk party appetizer.

Ingredients

CHICKEN AND PORK COCKTAIL WIENERS SMOKE FLAVORING AND COLOR ADDED (MECHANICALLY SEPARATED CHICKEN, PORK, WATER, MODIFIED CORN STARCH, SALT, POTASSIUM LACTATE, ROASTED ONION POWDER, AUTOLYZED YEAST EXTRACT, SPICE EXTRACT & COLOR, SPICE, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE, SMOKE FLAVOR, NATURAL FLAVOR, GLUCOSE, GARLIC POWDER, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL), WATER, SHREDDED PARMESAN CHEESE (MILK, BACTERIAL CULTURES, SALT, ENZYMES, CELLULOSE), BREADCRUMBS (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), EGG, SALT, DEHYDRATED GARLIC, SPICE & COLOR, YEAST.

Dietary Information

Notable micronutrients in FRANKS IN A BLANKET, PARMESAN CHEESE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 338 calories per 100 grams, FRANKS IN A BLANKET, PARMESAN CHEESE gets 11% of its calories from protein, 23% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, FRANKS IN A BLANKET, PARMESAN CHEESE

See how Wal-Mart, FRANKS IN A BLANKET, PARMESAN CHEESE compares to other foods in terms of nutrition:

More in Frozen Sausages, Hotdogs & Brats

Browse all foods in the Frozen Sausages, Hotdogs & Brats category to compare nutrition facts and find the best options for your diet.

Ask AI about FRANKS IN A BLANKET, PARMESAN CHEESE
Hi! Ask me anything about FRANKS IN A BLANKET, PARMESAN CHEESE, nutrition, recipes, health benefits, or meal ideas.