FRANKS IN A BLANKET vs HOT PORK SAUSAGE
Nutrition comparison per 100 g serving
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HOT PORK SAUSAGE wins in 6 out of 10 nutrient categories
FRANKS IN A BLANKET: 3
vs
HOT PORK SAUSAGE: 6
(1 ties)
Overview
| Nutrient | FRANKS IN A BLANKET | HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 338 cal | 246 cal | |
| Protein | 9.1 g | 18.7 g | |
| Carbs | 19.5 g | 0 g | |
| Fat | 26.0 g | 19.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS IN A BLANKET | HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | FRANKS IN A BLANKET | HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 649 MG | 652 MG |