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FRANKS IN A BLANKET vs PORK SAUSAGE PATTY

Nutrition comparison per 100 g serving

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FRANKS IN A BLANKET wins in 5 out of 10 nutrient categories
FRANKS IN A BLANKET: 5 vs PORK SAUSAGE PATTY: 3 (2 ties)

Overview

Nutrient FRANKS IN A BLANKET PORK SAUSAGE PATTY Winner
Calories 338 cal 464 cal
Protein 9.1 g 17.9 g
Carbs 19.5 g 0 g
Fat 26.0 g 42.9 g
Fiber 1.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRANKS IN A BLANKET PORK SAUSAGE PATTY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FRANKS IN A BLANKET PORK SAUSAGE PATTY Winner
Calcium, Ca 78 MG 0 MG
Iron, Fe 1.9 MG 1.3 MG
Sodium, Na 649 MG 893 MG
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