Mozian & Associates — FRANKIE V'S KITCHEN, TOMATO BASIL SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
About FRANKIE V'S KITCHEN, TOMATO BASIL SOUP
Frankie V's Kitchen Tomato Basil Soup is made from fresh tomatoes, vegetable broth, coconut milk, coconut oil, honey, onions, and basil. A 227g serving has 84 calories, 1.3g protein, 6.6g carbs, 6.2g fat, and 0.9g fiber. A dairy-free, lightly sweetened tomato soup with a creamy coconut base, suitable as a starter or light lunch.
Ingredients
TOMATOES, VEGETABLE BROTH [MIXED VEGETABLES (CARROTS, CORN, PEAS, GREEN BEANS, SALT), WATER, ONION, CELERY, RED BELL PEPPER, GARLIC, EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER]. COCONUT OIL*, COCONUT MILK* (WATER, COCONUT MILK*, TAPIOCA MALTODEXTRIN*), HONEY, ONIONS*, BASIL*, SEA SALT, WHITE PEPPER*, CITRIC ACID.
Calorie Breakdown
At 84 calories per 100 grams, FRANKIE V'S KITCHEN, TOMATO BASIL SOUP gets 6% of its calories from protein, 31% from carbohydrates, and 66% from fat. This is lower than most foods and comparable to fruits and vegetables.
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