Baycliff — WHITE MISO SOUP, JAPANESE STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 6,500 MG | 283% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (283% of Daily Value per 100g).
About WHITE MISO SOUP, JAPANESE STYLE
Sushi Chef White Miso Soup is a Japanese-style instant miso soup mix containing white miso, dried tofu, dried shiitake mushrooms, dried seaweed, bonito extract, and dried chives. Per 100g: 321 calories, 21.43g protein, 35.71g carbs, 10.71g fat, and 7.1g fiber. Shiitake extract and yeast extract build umami depth. Dissolves in hot water for a quick authentic-style miso soup.
Ingredients
WHITE MISO (SOY BEANS, RICE, SALT), DEXTROSE, DRIED TOFU (SOY BEAN PROTEIN, BRINE [WATER, SALT,], WATER), DRIED SHIITAKE MUSHROOMS, SHIITAKE EXTRACT (DEXTRIN, SHIITAKE EXTRACT, SALT, NATURAL FLAVOR, YEAST EXTRACT), DRIED SEAWEED, BONITO EXTRACT, DRIED CHIVES, YEAST EXTRACT, SEAWEED POWDER.
Dietary Information
WHITE MISO SOUP, JAPANESE STYLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE MISO SOUP, JAPANESE STYLE include Sodium, Na (283% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, WHITE MISO SOUP, JAPANESE STYLE gets 27% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Baycliff — WHITE MISO SOUP, JAPANESE STYLE
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