Target — FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS, FOUR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS, FOUR CHEESE
Good & Gather Four Cheese Rice and Almond Flour Gluten Free Crackers offer a grain-free cracker alternative built on a base of rice flour, almond meal, and potato starch, topped with a savory four-cheese seasoning blend. The seasoning system includes cheddar, mozzarella, Romano, and Parmesan cheese powders alongside whey protein concentrate, buttermilk powder, and sour cream powder — making dairy the dominant flavor driver. Annatto provides the orange-yellow color, and turmeric adds a secondary warm hue alongside it. One important allergen flag: the natural flavor listed on the ingredient panel is derived from sesame, making this product a sesame-containing food as required under the FASTER Act (effective January 2023).
Per 100 grams, these crackers deliver 433 calories, 10 grams of protein, 76.7 grams of carbohydrates, and 10 grams of fat with 3.3 grams of fiber. While labeled gluten-free, they contain almond meal, which is a tree nut allergen. Dairy and sesame are additional allergens to note. No HFCS, TBHQ, or artificial flavors are present. Quinoa seeds add a light crunch and a small boost of complete protein. These crackers suit gluten-sensitive consumers looking for a cheesy, savory snack, though those with nut or sesame allergies should avoid them.
Ingredients
RICE FLOUR, ALMOND MEAL, POTATO STARCH, FOUR CHEESE SEASONING (WHEY POWDER, SALT, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], BUTTERMILK POWDER, CORN MALTODEXTRIN, SOUR CREAM [CREAM, NON-FAT MILK, CULTURES], NONFAT DRY MILK, YEAST EXTRACT, MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, ROMANO CHEESE [MILK, CULTURES, SALT, ENZYMES], CITRIC ACID, ONION POWDER, PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], ANNATTO [COLOR], TURMERIC [COLOR]), SUNFLOWER OIL, QUINOA SEEDS, NATURAL FLAVORS (SESAME).
Dietary Information
Notable micronutrients in FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS, FOUR CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS, FOUR CHEESE gets 9% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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