FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS vs ICE CREAMS CONES
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS wins in 5 out of 12 nutrient categories
FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS: 5
vs
ICE CREAMS CONES: 4
(3 ties)
Overview
| Nutrient | FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS | ICE CREAMS CONES | Winner |
|---|---|---|---|
| Calories | 433 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 76.7 g | 87.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS | ICE CREAMS CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS | ICE CREAMS CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1 MG | 4.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 467 MG | 125 MG |