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Kroger, FOUR CHEESE PASTA SAUCE

Prepared Pasta & Pizza Sauces The Kroger Co. Branded
40 Calories
1.6g Protein
7.9g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 7.9g 3%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 15%
Carbs 7.9g 77%
Fat 0.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 381 MG 17%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About FOUR CHEESE PASTA SAUCE

PSST Four Cheese Pasta Sauce is a value-tier canned pasta sauce product sold under The Kroger Co.'s PSST budget sub-brand, categorized under Prepared Pasta and Pizza Sauces. This is a tomato-based marinara-style sauce with four-cheese flavoring from a blend of Parmesan, Romano, Ricotta, and Mozzarella cheeses.

The primary base is tomato puree from water and tomato paste, followed by water. High fructose corn syrup (HFCS) appears as the third ingredient, indicating a measurable sweetening role in balancing tomato acidity, which is common in commercial pasta sauces. Salt, carrot fiber (a texture and fiber-adding ingredient), and soybean oil form the next layer. The four-cheese blend includes Parmesan (pasteurized milk, culture, salt, enzymes), Romano (same base), Ricotta (pasteurized whey and milk with vinegar and salt), and Mozzarella (pasteurized part-skim milk with calcium chloride and enzymes), all combined with sodium phosphate and sodium citrate as emulsifying salts. Citric acid, spice, and natural flavor complete the seasoning.

Nutritionally, this sauce is low in calories at 40 calories per 100 grams with 7.94 grams of carbohydrates, 1.59 grams of protein, 0.79 grams of fat, and 1.6 grams of dietary fiber. A 126-gram serving provides approximately 50 calories. The HFCS content is a notable formulation choice for a pasta sauce, contributing to a sweeter profile than purely herb-seasoned alternatives. Allergen note: contains milk (multiple cheese sources). Not suitable for dairy-free or vegan consumers.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), WATER, HIGH FRUCTOSE CORN SYRUP, SALT, CARROT FIBER, SOYBEAN OIL, FOUR CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT], MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE], SALT, SODIUM PHOSPHATE, SODIUM CITRATE), CITRIC ACID, SPICE, NATURAL FLAVOR.

Dietary Information

FOUR CHEESE PASTA SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, FOUR CHEESE PASTA SAUCE gets 16% of its calories from protein, 79% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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