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Wegmans Food, FOUR CHEESE CRUNCHY BACKED BROWN RICE CRACKERS WITH SEEDS AND CHEDDAR, MOZZARELLA, ROMANO AND PARMESAN CHEESES, FOUR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About FOUR CHEESE CRUNCHY BACKED BROWN RICE CRACKERS WITH SEEDS AND CHEDDAR, MOZZARELLA, ROMANO AND PARMESAN CHEESES, FOUR CHEESE
FOUR CHEESE CRUNCHY BACKED BROWN RICE CRACKERS WITH SEEDS AND CHEDDAR, MOZZARELLA, ROMANO AND PARMESAN CHEESES, FOUR CHEESE is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, FOUR CHEESE SEASONING (WHEY POWDER, SALT, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], BUTTERMILK POWDER, MALTODEXTRIN, SOUR CREAM POWDER [CREAM, NON-FAT DRY MILK, CULTURES], SKIM MILK POWDER, YEAST EXTRACT, WHOLE MILK MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVORING, ROMANO CHEESE [MILK, CULTURES, SALT, ENZYMES], CITRIC ACID, ONION POWDER, PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], ANNATTO [COLOR], TURMERIC [COLOR]), WHOLE GRAIN SORGHUM FLOUR, QUINOA, SESAME SEEDS, MILLET, FLAX SEED, AMARANTH.
Calorie Breakdown
At 433 calories per 100 grams, FOUR CHEESE CRUNCHY BACKED BROWN RICE CRACKERS WITH SEEDS AND CHEDDAR, MOZZARELLA, ROMANO AND PARMESAN CHEESES, FOUR CHEESE gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, FOUR CHEESE CRUNCHY BACKED BROWN RICE CRACKERS WITH SEEDS AND CHEDDAR, MOZZARELLA, ROMANO AND PARMESAN CHEESES, FOUR CHEESE
See how Wegmans Food, FOUR CHEESE CRUNCHY BACKED BROWN RICE CRACKERS WITH SEEDS AND CHEDDAR, MOZZARELLA, ROMANO AND PARMESAN CHEESES, FOUR CHEESE compares to other foods in terms of nutrition:
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