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Know what is on your plate.

Tyson, FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT, FOUR CHEESE CHICKEN & BROCCOLI PASTA

Frozen Dinners & Entrees Tyson Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

132 Calories
9.0g Protein
10.9g Carbs
5.6g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.0g 35%
Carbs 10.9g 43%
Fat 5.6g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 350mg 15%
Total Carbohydrate 10.9g 4%
Dietary Fiber 0.8g 3%
Total Sugars 1.1g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.8mg 4%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.8 MG 4%
Potassium, K 180 MG 4%
Sodium, Na 350 MG 15%

About FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT, FOUR CHEESE CHICKEN & BROCCOLI PASTA

FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT, FOUR CHEESE CHICKEN & BROCCOLI PASTA is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.0g of protein, 10.9g of carbohydrates, and 5.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

UNCOOKED SEASONED CHICKEN POUCH: CHICKEN BREAST STRIPS WITH RIB MEAT, CONTAINS UP TO 15% OF CHICKEN BROTH, SALT, NATURAL FLAVORS. COATED WITH: ROMANO/PARMESAN/BLEU CHEESES (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, GARLIC POWDER, SPICES, SALT, RICOTTA CHEESE (WHEY, MILK FAT, LACTIC ACID, SALT), ONION POWDER, DRIED RED BELL PEPPER, DRIED PARSLEY, VINEGAR SOLIDS, NATURAL FLAVORS, LACTIC ACID, TURMERIC EXTRACT. FOUR CHEESE SAUCE POUCH: WATER, CREAM, PARMESAN AND ROMANO CHEESE MADE FROM COW'S MILK (PART-SKIM MILK, CULTURES, SALT, ENZYMES), GRANULAR AND PROVOLONE CHEESE (MILK, CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATAMYCIN [NATURAL MOLD INHIBITOR]), SALT, CONTAINS 2% OR LESS OF SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, XANTHAN GUM, GUAR GUM, YEAST, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN. CAVATAPPI PASTA POUCH: COOKED PASTA (SEMOLINA [WHEAT], DURUM WHEAT FLOUR, NIACIN, REDUCED IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). BROCCOLI FLORETS POUCH: BROCCOLI FLORETS.

Calorie Breakdown

At 132 calories per 100 grams, FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT, FOUR CHEESE CHICKEN & BROCCOLI PASTA gets 27% of its calories from protein, 33% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson, FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT, FOUR CHEESE CHICKEN & BROCCOLI PASTA

See how Tyson, FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT, FOUR CHEESE CHICKEN & BROCCOLI PASTA compares to other foods in terms of nutrition:

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