FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT vs BROCCOLI BEEF FRIED RICE
Nutrition comparison per 100 g serving
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FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT wins in 6 out of 11 nutrient categories
FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT: 6
vs
BROCCOLI BEEF FRIED RICE: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT | BROCCOLI BEEF FRIED RICE | Winner |
|---|---|---|---|
| Calories | 132 cal | 168 cal | |
| Protein | 9.0 g | 3.6 g | |
| Carbs | 10.9 g | 23.5 g | |
| Fat | 5.6 g | 3.1 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT | BROCCOLI BEEF FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT | BROCCOLI BEEF FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 10 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 350 MG | 500 MG |