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Ahold — FOUR CHEESE CAULIFLOWER PIZZA, FOUR CHEESE

Pizza Ahold USA, Inc. Branded
237 Calories
7.9g Protein
30.7g Carbs
8.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 456mg 20%
Total Carbohydrate 30.7g 11%
Dietary Fiber 3.5g 13%
Total Sugars 2.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 0.8mg 4%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 17%
Carbs 30.7g 65%
Fat 8.8g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 0.8 MG 4%
Potassium, K 263 MG 6%
Sodium, Na 456 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (20% DV).

About FOUR CHEESE CAULIFLOWER PIZZA, FOUR CHEESE

Nature's Promise Four Cheese Cauliflower Pizza uses a crust made from cauliflower puree, rice flour, chickpea flour, and psyllium fiber topped with mozzarella, provolone, pecorino, and grated cheese. One 114g serving has 237 calories, 7.89g protein, 30.7g carbs, 8.77g fat, and 3.5g fiber. The cauliflower base lowers the calorie and carb count compared to wheat pizza crusts while maintaining a recognizable pizza structure.

Ingredients

CAULIFLOWER PUREE, TOMATO PUREE, CORNSTARCH, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), RICE FLOUR, CHICKPEA FLOUR, OLIVE OIL, PROVOLONE CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET), GRATED CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET), PECORINO CHEESE (PASTEURIZED SHEEP MILK, SALT, MICROBIAL RENNET), VEGETABLE FIBER (PSYLLIUM, POTATO), GUAR GUM, XANTHAN GUM, SALT, SUGAR, WATER, YEAST, DEXTROSE, DRIED OREGANO.

Dietary Information

Notable micronutrients in FOUR CHEESE CAULIFLOWER PIZZA, FOUR CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, FOUR CHEESE CAULIFLOWER PIZZA, FOUR CHEESE gets 13% of its calories from protein, 52% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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