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Know what is on your plate.

Gerrit J Verburg, FORT KNOX, MILK CHOCOLATE GOLD COINS

Chocolate Gerrit J Verburg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
5.6g Protein
61.1g Carbs
27.8g Fat
5.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 6%
Carbs 61.1g 65%
Fat 27.8g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 83mg 4%
Total Carbohydrate 61.1g 22%
Dietary Fiber 5.6g 20%
Total Sugars 38.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 2 MG 11%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About FORT KNOX, MILK CHOCOLATE GOLD COINS

Fort Knox Milk Chocolate Gold Coins by Gerrit Verburg Company are foil-wrapped coins of milk chocolate with at least 28% cocoa solids and 16% milk solids. Per 100g they provide 500 calories, 5.6g protein, 61.1g carbohydrates, 27.8g fat, and 5.6g fiber. The formula uses whole dry milk, cocoa butter, unsweetened chocolate, whey, soy lecithin, and natural vanilla. An 18g serving delivers about 90 calories. These are a popular novelty candy for gift baskets and holiday settings.

Ingredients

SUGAR, DRY WHOLE MILK, COCOA FAT, UNSWEETENED CHOCOLATE, WHEY, SOY LECITHIN (EMULSIFIER), NATURL VANILLA FLAVOR, COCOA SOLIDS 28% MIN.; MILK SOLIDS 16% MIN

Dietary Information

FORT KNOX, MILK CHOCOLATE GOLD COINS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, FORT KNOX, MILK CHOCOLATE GOLD COINS gets 4% of its calories from protein, 49% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gerrit J Verburg, FORT KNOX, MILK CHOCOLATE GOLD COINS

See how Gerrit J Verburg, FORT KNOX, MILK CHOCOLATE GOLD COINS compares to other foods in terms of nutrition:

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