Lotus — FORBIDDEN HEIRLOOM RICE, FORBIDDEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About FORBIDDEN HEIRLOOM RICE, FORBIDDEN
FORBIDDEN HEIRLOOM RICE, FORBIDDEN is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC BLACK RICE
Dietary Information
FORBIDDEN HEIRLOOM RICE, FORBIDDEN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, FORBIDDEN HEIRLOOM RICE, FORBIDDEN gets 11% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lotus — FORBIDDEN HEIRLOOM RICE, FORBIDDEN
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