International Bakers — FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS
Food Should Taste Good Edamame Hummus blends edamame (soy) with chickpeas, sunflower oil, and sesame tahini, topped with roasted red bell pepper and toasted sesame seeds. Each 28g serving provides 250 calories, 17.86g fat, 14.29g carbs, 7.14g protein, and 3.6g fiber. It offers a soy-forward twist on classic hummus, suitable for dipping vegetables, crackers, or spreading on sandwiches, with a moderately high fat content from the oils and tahini.
Ingredients
EDAMAME (SOY), CHICKPEAS, WATER, SUNFLOWER OIL, SESAME TAHINI, ORGANIC SUGAR, SEA SALT, GARLIC, CITRIC ACID, ONION POWDER, BALCK PEPPER, GUAR GUM, TOPPING: ROASTED RED BELL PEPPER, ORGANIC WHITE VINEGAR, TOASTED SESAME SEEDS, GROUND BASIL
Calorie Breakdown
At 250 calories per 100 grams, FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare International Bakers — FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS
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