FOOD LION, WHOLE GRAIN PENNE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
- Good source of Folate, total (27% DV).
About FOOD LION, WHOLE GRAIN PENNE
Food Lion Whole Grain Penne is a store-brand pasta from Food Town Stores combining whole durum wheat flour with semolina and added oat fiber, enriched with niacin, iron, thiamin, riboflavin, and folic acid. Per 100 g it provides 357 calories, 73.2 g carbohydrates, 12.5 g protein, 2.7 g fat, and 10.7 g dietary fiber -- substantially higher fiber than standard refined pasta. The oat fiber addition supplements the natural fiber of whole wheat to achieve the elevated fiber count. It is appropriate for those prioritizing whole grain intake and fiber support. Contains wheat and gluten; not suitable for celiac sufferers. Works well with robust sauces including meat-based ragu, arrabbiata, or primavera.
Ingredients
WHOLE DURUM WHEAT FLOUR, SEMOLINA, OAT FIBER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
FOOD LION, WHOLE GRAIN PENNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, WHOLE GRAIN PENNE include Thiamin (83% DV) , Niacin (33% DV) , and Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FOOD LION, WHOLE GRAIN PENNE gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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