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FOOD LION, WHOLE GRAIN PENNE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
- Good source of Folate, total (27% DV).
About FOOD LION, WHOLE GRAIN PENNE
Food Lion Whole Grain Penne uses whole durum wheat flour as its primary ingredient, supplemented with semolina and oat fiber. The result is a pasta with genuinely high fiber content, much more than standard enriched pasta. Protein is solid for a grain product. The texture is slightly earthier and firmer than white pasta, and it holds up well to hearty sauces. Oat fiber in the blend isn't just a label play here: it makes a real difference in the nutritional profile compared to plain semolina pasta.
Ingredients
WHOLE DURUM WHEAT FLOUR, SEMOLINA, OAT FIBER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
FOOD LION, WHOLE GRAIN PENNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, WHOLE GRAIN PENNE include Thiamin (83% DV) , Niacin (33% DV) , and Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FOOD LION, WHOLE GRAIN PENNE gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FOOD LION, WHOLE GRAIN PENNE
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