FOOD LION vs ORGANIC PENNE PASTA
Nutrition comparison per 100 g serving
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FOOD LION wins in 9 out of 15 nutrient categories
FOOD LION: 9
vs
ORGANIC PENNE PASTA: 1
(5 ties)
Overview
| Nutrient | FOOD LION | ORGANIC PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 73.2 g | 73.2 g | Tie |
| Fat | 2.7 g | 3.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ORGANIC PENNE PASTA | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ORGANIC PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Phosphorus, P | 0 MG | 268 MG | |
| Sodium, Na | 9 MG | 0 MG |