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FOOD LION, NATURAL SWISS CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 952 MG | 73% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (73% of Daily Value per 100g).
About FOOD LION, NATURAL SWISS CHEESE
Food Lion Natural Swiss is a short-ingredient cheese: pasteurized part-skim milk, culture, salt, enzymes. Part-skim puts it slightly lower in fat than full-milk Swiss, though fat and protein are still both robust. The characteristic mild, nutty flavor with occasional small holes comes from the culture's CO2 production during aging. Good melting properties make it useful for sandwiches and cooking, and it tends to be one of the lower-sodium hard cheeses in the grocery case.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES
Dietary Information
FOOD LION, NATURAL SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, NATURAL SWISS CHEESE include Calcium, Ca (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, FOOD LION, NATURAL SWISS CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FOOD LION, NATURAL SWISS CHEESE
See how FOOD LION, NATURAL SWISS CHEESE compares to other foods in terms of nutrition:
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- FOOD LION, NATURAL SWISS CHEESE vs Food Town, CHEDDAR CHEESE CUBES, MILD
- FOOD LION, NATURAL SWISS CHEESE vs FOOD LION, NATURAL BABY SWISS CHEESE SLICES
- FOOD LION, NATURAL SWISS CHEESE vs FOOD LION, SHREDDED DOUBLE CHEDDAR CHEESE
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