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FOOD LION vs KEY FOOD

Nutrition comparison per 100 g serving

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KEY FOOD wins in 3 out of 10 nutrient categories
FOOD LION: 2 vs KEY FOOD: 3 (5 ties)

Overview

Nutrient FOOD LION KEY FOOD Winner
Calories 381 cal 357 cal
Protein 28.6 g 21.4 g
Carbs 4.8 g 3.6 g
Fat 28.6 g 28.6 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin FOOD LION KEY FOOD Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FOOD LION KEY FOOD Winner
Calcium, Ca 952 MG 714 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 238 MG 679 MG
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