Food Town — BLUEBERRY LIGHT NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BLUEBERRY LIGHT NONFAT YOGURT, BLUEBERRY
Food Lion Blueberry Light Nonfat Yogurt contains 47 calories per 170g serving, 3.53g protein, 8.82g carbs, and no fat. Sweetened with aspartame and acesulfame potassium, it is a very low-calorie flavored yogurt option for those counting calories who do not object to artificial sweeteners.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, BLUEBERRIES, MODIFIED CORN STARCH, BLUEBERRY PUREE, WHEY, NATURAL FLAVOR, CARRAGEENAN, PECTIN, ASPARTAME**, MALIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM, RED 40 AND BLUE 1.
Dietary Information
BLUEBERRY LIGHT NONFAT YOGURT, BLUEBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, BLUEBERRY LIGHT NONFAT YOGURT, BLUEBERRY gets 30% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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