Food For Life Baking — TACO SIZE FLOURLESS SPROUTED TORTILLAS, TACO SIZE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 5.3 MG | 29% | |
| Magnesium, Mg | 82 MG | 20% | |
| Phosphorus, P | 240 MG | 19% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 211 MG | 9% | |
| Zinc, Zn | 7.0 MG | 64% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 40 UG | 73% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Magnesium, Mg (20% DV).
- Rich source of Zinc, Zn (64% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About TACO SIZE FLOURLESS SPROUTED TORTILLAS, TACO SIZE
Taco size sprouted tortillas from Food For Life are made from organic sprouted wheat along with sprouted soybeans, barley, millet, lentils and spelt, plus sesame seeds and wheat gluten, with filtered water and sea salt rounding out the ingredients and no added oil or sugar. A 57 gram serving provides 246 calories, 12.28 g protein, 3.51 g fat, 43.86 g carbs and 8.80 g fiber, one of the higher protein and fiber tortillas in this set thanks to the sprouted legumes.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SESAME SEEDS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SPELT, ORGANIC WHEAT GLUTEN, SEA SALT.
Dietary Information
TACO SIZE FLOURLESS SPROUTED TORTILLAS, TACO SIZE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TACO SIZE FLOURLESS SPROUTED TORTILLAS, TACO SIZE include Manganese, Mn (87% DV) , Selenium, Se (73% DV) , Zinc, Zn (64% DV) , Niacin (33% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, TACO SIZE FLOURLESS SPROUTED TORTILLAS, TACO SIZE gets 20% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food For Life Baking — TACO SIZE FLOURLESS SPROUTED TORTILLAS, TACO SIZE
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