Topco Associates — FOOD CLUB, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (28% DV).
About FOOD CLUB, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS
Food Club Woven Wheats Baked Whole Wheat Crackers by Topco Associates deliver 419 calories per 31g serving with 67.74g of carbs, 9.68g of protein, 19.35g of fat, and 9.7g of fiber from whole wheat, vegetable oil, and salt as the only ingredients. These minimalist woven crackers are an excellent source of fiber with a clean whole-grain flavor.
Ingredients
WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, AND SALT.
Dietary Information
FOOD CLUB, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD CLUB, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS include Sodium, Na (28% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, FOOD CLUB, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS gets 9% of its calories from protein, 65% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates — FOOD CLUB, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS
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