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Topco Associates — FOOD CLUB, TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
600 Calories
16.7g Protein
23.3g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 23.3g 25%
Fat 53.3g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Sears, Roebuck and — SMART SENSE, WHOLE CASHEWS, ROASTED & SALTED, ROASTED & SALTED 571 17.9g 28.6g 46.4g Snyder's-Lance — ROAST ALMONDS, CINNAMON 571 21.4g 25g 46.4g STAR SNACKS, REDSKIN PEANUTS, SALTED, SALTED 607 28.6g 14.3g 53.6g Nestle — TRADER JOE'S, HONEY ROASTED COCOA & CHILI PEANUTS & ALMONDS WITH ROASTED SALTED PECANS, SWEET, HOT & SAVORY, SWEET, HOT & SAVORY 571 16.7g 26.2g 50g MARKETS OF MEIJER, SPANISH PEANUTS, ROASTED & SALTED, ROASTED & SALTED 567 26.7g 16.7g 50g MARKETS OF MEIJER, ROASTED & SALTED CASHEWS, SEA SALT, SEA SALT 600 16.7g 30g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About FOOD CLUB, TRAIL MIX

Food Club Trail Mix from Topco Associates is a premium nut blend of almonds, cashews, and macadamia nuts lightly salted with peanut or soy oil. Each 30g serving provides 600 calories, 16.67g protein, 53.33g fat, and 6.7g fiber, a high-protein, high-fiber nut mix for sustained energy on the go.

Ingredients

ALMONDS, CASHEWS, MACADAMIA NUTS, PEANUT OIL AND/OR SOY OIL, SALT.

Dietary Information

FOOD CLUB, TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD CLUB, TRAIL MIX include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, FOOD CLUB, TRAIL MIX gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — FOOD CLUB, TRAIL MIX

See how Topco Associates — FOOD CLUB, TRAIL MIX compares to other foods in terms of nutrition:

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