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Topco Associates — FOOD CLUB, HALWS & PEACES CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Potassium, K 643 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COVERED ALMONDS, MILK CHOCOLATE 550 7.5g 52.5g 35g Bedware Unlimited — CALIFORNIA FLAVORED NUTS, R/S VIRGINIA PEANUTS 593 25.9g 18.5g 48.2g Bedware Unlimited — CALIFORNIA FLAVORED NUTS, JAPONES PEANUTS 484 16.1g 58.1g 22.6g Bedware Unlimited — CALIFORNIA FLAVORED NUTS, ROASTED & SALTED CASHEWS 586 17.1g 30.4g 48.2g Bedware Unlimited — CALIFORNIA FLAVORED NUTS, FLAVORED CASHEWS, HABANERO, HABANERO 593 25.9g 18.5g 48.2g Global Juices and Fruits — QUINOA CRUNCH 393 10.7g 71.4g 8.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About FOOD CLUB, HALWS & PEACES CASHEWS

Food Club Halves and Pieces Cashews from Topco Associates deliver 571 calories, 28.57g of carbs, 46.43g of fat, and 17.86g of protein per 28g serving, with 3.6g of fiber. Made from cashews with sea salt and a light oil coating, these are a calorie-dense, high-protein, moderate-fiber nut snack in a simple format.

Ingredients

CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

Notable micronutrients in FOOD CLUB, HALWS & PEACES CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FOOD CLUB, HALWS & PEACES CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — FOOD CLUB, HALWS & PEACES CASHEWS

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