FOOD 4 LESS, MICKLEBERRY SLICED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 881 MG | 38% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 15.5g per 100g.
- Very low in fat (3.0g per 100g).
- Good source of Sodium, Na (38% DV).
About FOOD 4 LESS, MICKLEBERRY SLICED HAM
FOOD 4 LESS, MICKLEBERRY SLICED HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.5g of protein, 6.0g of carbohydrates, and 3.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, DEXTROSE, CONTAINS 2% OR LESS OF: SALT. POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
FOOD 4 LESS, MICKLEBERRY SLICED HAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD 4 LESS, MICKLEBERRY SLICED HAM include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, FOOD 4 LESS, MICKLEBERRY SLICED HAM gets 58% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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