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Delhaize America, WILDFLOWER HONEY HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (38% DV).
About WILDFLOWER HONEY HAM
Taste of Inspirations Wildflower Honey Ham is a cured deli ham made with water, honey, sugar, salt, sodium phosphates, and sodium nitrite. Each 56 g serving has 125 calories, 17.86 g protein, 3.57 g carbohydrates, and 2.68 g fat. A lightly sweet, lean deli ham suited to sandwiches, salads, or cheese boards.
Ingredients
HONEY HAM CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
WILDFLOWER HONEY HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WILDFLOWER HONEY HAM include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, WILDFLOWER HONEY HAM gets 57% of its calories from protein, 11% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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