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Boar's Head Provision — FONTINA SWEDISH STYLE WHOLE MILK CHEESE, FONTINA

Cheese Boar's Head Provision Co., Inc. Branded
393 Calories
21.4g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 0g 0%
Fat 35.7g 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (26% DV).

About FONTINA SWEDISH STYLE WHOLE MILK CHEESE, FONTINA

Boar's Head Fontina Swedish Style Whole Milk Cheese is a mild, creamy semi-soft cheese produced from pasteurized milk with cheese cultures, salt, and enzymes. Per 100g it contains 393 calories, 35.71g fat, 21.43g protein, and no carbohydrates. Swedish-style fontina tends to be milder and creamier than Italian fontina. It melts well, making it useful for sandwiches, pasta dishes, and fondues, as well as cheese boards.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES.

Dietary Information

FONTINA SWEDISH STYLE WHOLE MILK CHEESE, FONTINA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FONTINA SWEDISH STYLE WHOLE MILK CHEESE, FONTINA include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, FONTINA SWEDISH STYLE WHOLE MILK CHEESE, FONTINA gets 22% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Boar's Head Provision — FONTINA SWEDISH STYLE WHOLE MILK CHEESE, FONTINA

See how Boar's Head Provision — FONTINA SWEDISH STYLE WHOLE MILK CHEESE, FONTINA compares to other foods in terms of nutrition:

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