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Know what is on your plate.

Wegmans Food, FLUFFY EGGS WITH UNCURED BACON, MONTEREY JACK AND CHEDDAR CHEESES EGG BITES, UNCURED BACON & CHEESE

Breakfast Sandwiches, Biscuits & Meals Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

238 Calories
15.4g Protein
1.5g Carbs
19.2g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.4g 43%
Carbs 1.5g 4%
Fat 19.2g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 196mg 65%
Sodium 369mg 16%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 15.4g 31%
Vitamin D 18mcg 90%
Calcium 154mg 12%
Iron 0.8mg 5%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0.8 MG 5%
Potassium, K 54 MG 1%
Sodium, Na 369 MG 16%

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.

About FLUFFY EGGS WITH UNCURED BACON, MONTEREY JACK AND CHEDDAR CHEESES EGG BITES, UNCURED BACON & CHEESE

FLUFFY EGGS WITH UNCURED BACON, MONTEREY JACK AND CHEDDAR CHEESES EGG BITES, UNCURED BACON & CHEESE is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.4g of protein, 1.5g of carbohydrates, and 19.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED BACON WITH NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER. MAY ALSO CONTAIN NATURAL FLAVOR [WATER, NATURAL FAVORS]), UNSALTED BUTTER, GRANULATED GARLIC, SPICES.

Dietary Information

FLUFFY EGGS WITH UNCURED BACON, MONTEREY JACK AND CHEDDAR CHEESES EGG BITES, UNCURED BACON & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 238 calories per 100 grams, FLUFFY EGGS WITH UNCURED BACON, MONTEREY JACK AND CHEDDAR CHEESES EGG BITES, UNCURED BACON & CHEESE gets 26% of its calories from protein, 3% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wegmans Food, FLUFFY EGGS WITH UNCURED BACON, MONTEREY JACK AND CHEDDAR CHEESES EGG BITES, UNCURED BACON & CHEESE

See how Wegmans Food, FLUFFY EGGS WITH UNCURED BACON, MONTEREY JACK AND CHEDDAR CHEESES EGG BITES, UNCURED BACON & CHEESE compares to other foods in terms of nutrition:

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