FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 660 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About FLOUR TORTILLAS
La Tortilla Factory Flour Tortillas use unbleached enriched wheat flour and expelled-pressed canola oil as the foundation, with guar gum and monoglyceride helping the texture. Sugar and dextrose are present in small amounts. Fiber is low, fat is moderate from the oil, and the carb load is typical for a flour tortilla. Non-aluminum baking powder is a small differentiator. They're softer and more pliable than corn tortillas and hold up well in wraps, burritos, and quesadillas.
Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, EXPELLED PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, CITRIC ACID, DEXTROSE, GUAR GUM, MONOGLYCERIDE, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 319 calories per 100 grams, FLOUR TORTILLAS gets 8% of its calories from protein, 56% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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