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Topco Associates — FLOUR FAJITA STYLE TORTILLAS, FLOUR

Mexican Dinner Mixes Topco Associates, Inc. Branded
375 Calories
9.4g Protein
68.8g Carbs
12.5g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 812mg 35%
Total Carbohydrate 68.8g 25%
Dietary Fiber 9.4g 34%
Total Sugars 18.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 812mg 62%
Iron 11.3mg 63%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 68.8g 76%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Folate, total 78 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 812 MG 62%
Iron, Fe 11.3 MG 63%
Potassium, K 219 MG 5%
Sodium, Na 812 MG 35%

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).
  • Good source of Folate, total (20% DV).

About FLOUR FAJITA STYLE TORTILLAS, FLOUR

FLOUR FAJITA STYLE TORTILLAS, FLOUR is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 68.8g of carbohydrates, and 12.5g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, XANTHAN GUM, MONO- AND DIGLYCERIDES, SODIUM METABISULPHITE).

Dietary Information

FLOUR FAJITA STYLE TORTILLAS, FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOUR FAJITA STYLE TORTILLAS, FLOUR include Iron, Fe (63% DV) , Calcium, Ca (62% DV) , Sodium, Na (35% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, FLOUR FAJITA STYLE TORTILLAS, FLOUR gets 10% of its calories from protein, 73% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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