Meijer — FLOUR CARB WATCH SOFT TACO TORTILLAS, FLOUR CARB WATCH

Nutrition Highlights

• Good source of protein with 13.6g per 100g.
• High in dietary fiber (27.3g per 100g), supporting digestive health.

About FLOUR CARB WATCH SOFT TACO TORTILLAS, FLOUR CARB WATCH

Meijer Flour Carb Watch Soft Taco Tortillas are a reduced-net-carbohydrate wheat flour tortilla sold under the Meijer private label, targeting consumers following lower-carbohydrate diets who still want the convenience and texture of a flour tortilla.

The formulation achieves its reduced net-carb profile through two main mechanisms: the replacement of a significant portion of standard wheat flour with modified wheat starch and powdered cellulose, and the addition of wheat protein isolate to increase protein content. Powdered cellulose is indigestible plant fiber that contributes to the total carbohydrate count but not to net carbohydrates. The high fiber reading of 27.3g per 100g is primarily driven by the cellulose content, not traditional dietary fiber from whole grains. Sucralose is used as a zero-calorie sweetener. Hydrogenated cottonseed oil is listed alongside interesterified soybean oil in the shortening blend — note that cottonseed oil is fully hydrogenated in this context to serve as a solid fat, which does not produce trans fats but is worth noting. Sodium metabisulfite serves as a dough conditioner (sulfiting agent).

This product contains wheat and soy, and sulfites. Not suitable for gluten-free diets, celiac disease, soy allergies, or sulfite sensitivity. Per 100g: 205 calories, 13.6g protein, 40.9g total carbohydrates (with 27.3g fiber, suggesting approximately 13.6g net carbs per 100g). Fat is 8g. The 44g serving is one tortilla. The elevated protein (from wheat protein isolate) and high cellulose fiber make this a functional tortilla for carbohydrate-conscious consumers.

Ingredients

WATER, MODIFIED WHEAT STARCH, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), POWDERED CELLULOSE, WHEAT PROTEIN ISOLATE, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CELLULOSE GUM, XANTHAN GUM, GUAR GUM, FUMARIC ACID, SUCRALOSE, DOUGH CONDITIONER (SODIUM METABISULFITE).

Dietary Information

FLOUR CARB WATCH SOFT TACO TORTILLAS, FLOUR CARB WATCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 205 calories per 100 grams, FLOUR CARB WATCH SOFT TACO TORTILLAS, FLOUR CARB WATCH gets 27% of its calories from protein, 80% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer — FLOUR CARB WATCH SOFT TACO TORTILLAS, FLOUR CARB WATCH

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