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FLOUNDER WILD CAUGHT FILLETS, FLOUNDER

Frozen Fish & Seafood Target Stores Branded
80 Calories
15.0g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 115mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 89%
Carbs 0g 0%
Fat 1.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 115 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
MEDITERRANEAN STYLE SEAFOOD MEDLEY 62 8.8g 3.8g 1.3g WILD CAUGHT ALBACORE TUNA 106 23.5g 0g 2.1g FROZEN SHRIMP 55 13.6g 0g 0g COOKED SHRIMP 82 18.8g 0g 1.2g FLAKY TEXTURE ATLANTIC SALMON, MEDIUM 224 20g 0g 15.9g SKINLESS & BONELESS FARM RAISED TILAPIA 97 19.5g 1.8g 1.3g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (1.8g per 100g).

About FLOUNDER WILD CAUGHT FILLETS, FLOUNDER

FLOUNDER WILD CAUGHT FILLETS, FLOUNDER is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FLOUNDER (LIMANDA ASPERA).

Dietary Information

FLOUNDER WILD CAUGHT FILLETS, FLOUNDER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, FLOUNDER WILD CAUGHT FILLETS, FLOUNDER gets 75% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FLOUNDER WILD CAUGHT FILLETS, FLOUNDER

See how FLOUNDER WILD CAUGHT FILLETS, FLOUNDER compares to other foods in terms of nutrition:

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