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LIBERTY PROCUREMENT, FLAVE!, COASTAL DELIGHT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks LIBERTY PROCUREMENT CO., INC. Branded
455 Calories
9.1g Protein
51.5g Carbs
27.3g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 51.5g 19%
Dietary Fiber 9.1g 33%
Total Sugars 33.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 51.5g 59%
Fat 27.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Sodium, Na 30 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Torn & Glasser, YOGURT RAISINS 433 3.3g 73.3g 20g Torn & Glasser, POKER/ BRIDGE TRAIL MIX 500 16.7g 36.7g 40g Torn & Glasser, MILK CHOCOLATE ALMONDS, MILK CHOCOLATE 533 10g 56.7g 33.3g Torn & Glasser, DARK CHOCOLATE PRETZELS, DARK CHOCOLATE 433 6.7g 73.3g 16.7g Torn & Glasser, MILK CHOCOLATE PECANS, MILK CHOCOLATE 533 6.7g 53.3g 36.7g Torn & Glasser, ROASTED & SALTED GREEN PEAS, ROASTED & SALTED 433 23.3g 60g 11.7g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About FLAVE!, COASTAL DELIGHT TRAIL MIX

Flave! Coastal Delight Trail Mix is a fruit and nut snack combining dehydrated bananas, cranberries, golden raisins, almonds, cashews, walnuts, and blueberries with a blend of sunflower, coconut, palm, and canola oils, sugar, natural banana flavor, and sulphur dioxide as a preservative. Per 100 g it provides 455 calories, 9.1 g protein, 51.5 g carbohydrates, 27.3 g fat, and 9.1 g fiber. Propylene oxide is listed -- a food-grade processing agent used in some nut processing. The mix delivers a tropical-coastal flavor profile with balanced sweetness from the dried fruit and richness from the nuts. The high fiber content reflects both the nuts and dried fruit. Contains tree nuts and sulfites. A satisfying high-energy snack for outdoor activity, travel, and between-meal hunger.

Ingredients

BANANAS, CRANBERRIES, GOLDEN RAISINS, ALMONDS, CASHEWS, WALNUTS, BLUEBERRIES, VEGETABLE OILS (SUNFLOWER, COCONUT, PALM, CANOLA), SUGAR, NATURAL BANANA FLAVOR, SULPHUR DIOXIDE (PRESERVATIVE), PROPYLENE OXIDE, SALT.

Dietary Information

FLAVE!, COASTAL DELIGHT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, FLAVE!, COASTAL DELIGHT TRAIL MIX gets 8% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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