Know what is on your plate.
Kenover Marketing, SHEFA, POP CRUNCH, COCONUT CASHEW, COCONUT CASHEW
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SHEFA, POP CRUNCH, COCONUT CASHEW, COCONUT CASHEW
Shefa Coconut Cashew Pop Crunch from Kenover Marketing Corp. is a popcorn-based snack made with coconut, cane sugar, tapioca syrup, cashews, and a canola-palm-olive oil blend. Each 28g serving delivers 464 calories, 3.57g of protein, 57.14g of carbs, 25g of fat, and 7.1g of fiber — a good source of dietary fiber for a sweet popcorn snack.
Ingredients
COCONUT, CANE SUGAR, TAPIOCA SYRUP, CASHEWS, POPCORN (CORN), WATER, BAKING SODA, SEA SALT, OIL BLEND (CANOLA, PALM AND OLIVE OIL), NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO.
Dietary Information
SHEFA, POP CRUNCH, COCONUT CASHEW, COCONUT CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, SHEFA, POP CRUNCH, COCONUT CASHEW, COCONUT CASHEW gets 3% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kenover Marketing, SHEFA, POP CRUNCH, COCONUT CASHEW, COCONUT CASHEW
See how Kenover Marketing, SHEFA, POP CRUNCH, COCONUT CASHEW, COCONUT CASHEW compares to other foods in terms of nutrition:
- Kenover Marketing, SHEFA, POP CRUNCH, COCONUT CASHEW, COCONUT CASHEW vs Meijer, DELUXE MIXED NUTS, DELUXE
- Kenover Marketing, SHEFA, POP CRUNCH, COCONUT CASHEW, COCONUT CASHEW vs Meijer, KETTLE ROASTED PEANUTS, KETTLE ROASTED
- Kenover Marketing, SHEFA, POP CRUNCH, COCONUT CASHEW, COCONUT CASHEW vs Meijer, BLANCHED PEANUTS
- Kenover Marketing, SHEFA, POP CRUNCH, COCONUT CASHEW, COCONUT CASHEW vs Meijer, APPLE PIE ALMONDS, APPLE PIE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.