Know what is on your plate.
Foodtown, FLAT CUT GREEN BEANS, ITALIAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FLAT CUT GREEN BEANS, ITALIAN
Italian flat-cut green beans with just 17 kcal, 3.3g carbs, 0.8g fiber, and 0.8g protein per serving, no fat. Canned green beans in Italian-style seasoning delivering a tender, mild vegetable side at extremely low calories, suitable for adding bulk and fiber to any meal.
Ingredients
GREEN BEANS, WATER, AND SALT.
Dietary Information
FLAT CUT GREEN BEANS, ITALIAN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, FLAT CUT GREEN BEANS, ITALIAN gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Foodtown, FLAT CUT GREEN BEANS, ITALIAN
See how Foodtown, FLAT CUT GREEN BEANS, ITALIAN compares to other foods in terms of nutrition:
- Foodtown, FLAT CUT GREEN BEANS, ITALIAN vs Stockmeyer Export Gmbh, WHOLE BABY BEETS
- Foodtown, FLAT CUT GREEN BEANS, ITALIAN vs KEY FOOD, FRENCH STYLE SLICED GREEN BEANS
- Foodtown, FLAT CUT GREEN BEANS, ITALIAN vs KEY FOOD, SLICED CARROTS
- Foodtown, FLAT CUT GREEN BEANS, ITALIAN vs KEY FOOD, CUT GREEN BEANS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.