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Urban Accents, Incorporated, FLAPJACK MIX DECADENT CHOCOLATY PANCAKES & WAFFLES, DEEP CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 185 MG | 14% | |
| Iron, Fe | 6.7 MG | 37% | |
| Sodium, Na | 574 MG | 25% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (25% DV).
About FLAPJACK MIX DECADENT CHOCOLATY PANCAKES & WAFFLES, DEEP CHOCOLATE
A deep chocolate pancake and waffle mix from Urban Accents under the Flapjack Mix line. Per 100g: 352 kcal, 13g protein, 70.4g carbs, 5.6g fat, 11.1g fiber. Made from wheat flour with malted barley, sugar, semi-sweet chocolate (with chocolate liquor, cocoa butter, and soy lecithin), alkalized cocoa, buttermilk powder, and spice (cinnamon). Baking powder and baking soda are the leavening agents. The fiber content at 11.1g per 100g is unusually high for a pancake mix, likely from the cocoa and chocolate components. Contains wheat, milk (buttermilk powder), and soy. A specialty pancake mix with a rich, intensely chocolaty flavor profile distinct from conventional buttermilk mixes.
Ingredients
WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), COCOA PROCESSED WITH ALKALI, BUTTERMILK POWDER (CULTURED BUTTERMILK), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SPICE (CINNAMON), SALT.
Dietary Information
FLAPJACK MIX DECADENT CHOCOLATY PANCAKES & WAFFLES, DEEP CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAPJACK MIX DECADENT CHOCOLATY PANCAKES & WAFFLES, DEEP CHOCOLATE include Iron, Fe (37% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, FLAPJACK MIX DECADENT CHOCOLATY PANCAKES & WAFFLES, DEEP CHOCOLATE gets 15% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Urban Accents, Incorporated, FLAPJACK MIX DECADENT CHOCOLATY PANCAKES & WAFFLES, DEEP CHOCOLATE
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