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Know what is on your plate.

FLAMOUS, SPICY FALAFEL CHIP

Chips, Pretzels & Snacks Flamous Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
60.7g Carbs
25g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 60.7g 63%
Fat 25g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 10.3 MG 57%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (57% of Daily Value per 100g).

About FLAMOUS, SPICY FALAFEL CHIP

Flamous Spicy Falafel Chips are made from non-GMO whole corn and a blend of whole beans including chickpeas, fava beans, black beans, and pinto beans, seasoned with a 12-spice falafel blend including turmeric, cayenne, and dehydrated vegetables. Per 28g serving: 464 calories, 10.71g protein, 60.71g carbs, 25g fat, and 10.7g fiber. The legume base gives these significantly more protein and fiber than standard tortilla chips.

Ingredients

NON-GMO WHOLE CORN, ONE OR MORE OF THE FOLLOWING NON-GMO WHOLE BEANS (CHICKPEAS, FAVA BEANS, BLACK BEANS, PINTO BEANS), ONE OR MORE OF THE FOLLOWING OILS (MEDIUM-HIGH OLEIC EXPELLER PRESSED SAFFLOWER/SUNFLOWER), FLAMOUS 12-SPICE PROPRIETARY FALAFEL BLEND (INCLUDING TURMERIC), DEHYDRATED VEGETABLES (ONION, GARLIC, SPINACH, CARROT, RED BELL PEPPER, TOMATO, GREEN BELL PEPPER, CAYENNE CHILI AND SEA SALT.

Dietary Information

FLAMOUS, SPICY FALAFEL CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAMOUS, SPICY FALAFEL CHIP include Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, FLAMOUS, SPICY FALAFEL CHIP gets 9% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLAMOUS, SPICY FALAFEL CHIP

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