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Frito-Lay — FLAMIN' HOT SMOKY GHOST PEPPER FLAVORED PUFFS CHEESE FLAVORED SNACKS, GHOST PEPPER; CHEESE

Other Snacks Frito-Lay Company Branded
571 Calories
3.6g Protein
50g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 50g 52%
Fat 42.9g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 643 MG 14%
Sodium, Na 500 MG 22%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Tops — SNACK MIX, SWEET & SALTY HONEY NUT 433 6.7g 76.7g 11.7g Link Snacks — PREMIUM CUTS BURRITO SEASONED BEEF JERKY 286 42.9g 14.3g 3.6g Tops — SNACK MIX, TRADITIONAL 448 6.9g 72.4g 13.8g Shearer's — CHEESE FLAVORED CHEESEY PUFFS CORN SNACK, CHEESEY 571 3.6g 57.1g 32.1g Old Wisconsin Food Products — TURKEY HARDWOOD-SMOKED TWISTED LINK SAUSAGE STICK, TURKEY 268 23.9g 5.6g 18.3g Pure Growth Organic — SNACK MIX 429 7.1g 75g 12.5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About FLAMIN' HOT SMOKY GHOST PEPPER FLAVORED PUFFS CHEESE FLAVORED SNACKS, GHOST PEPPER; CHEESE

FLAMIN' HOT SMOKY GHOST PEPPER FLAVORED PUFFS CHEESE FLAVORED SNACKS, GHOST PEPPER; CHEESE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 50g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), LESS THAN 2% OF MALTODEXTRIN (MADE FROM CORN), SPICES (INCLUDING GHOST CHILI PEPPERS), POTASSIUM SALT, CITRIC ACID, ONION POWDER, SALT, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, SODIUM DIACETATE, CORN SYRUP SOLIDS, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 6, YELLOW 5), WHEY, SUGAR, NATURAL FLAVORS (CONTAINS ANIMAL INGREDIENTS), WHEY PROTEIN CONCENTRATE, GARLIC POWDER, BUTTERMILK, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in FLAMIN' HOT SMOKY GHOST PEPPER FLAVORED PUFFS CHEESE FLAVORED SNACKS, GHOST PEPPER; CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FLAMIN' HOT SMOKY GHOST PEPPER FLAVORED PUFFS CHEESE FLAVORED SNACKS, GHOST PEPPER; CHEESE gets 3% of its calories from protein, 35% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — FLAMIN' HOT SMOKY GHOST PEPPER FLAVORED PUFFS CHEESE FLAVORED SNACKS, GHOST PEPPER; CHEESE

See how Frito-Lay — FLAMIN' HOT SMOKY GHOST PEPPER FLAVORED PUFFS CHEESE FLAVORED SNACKS, GHOST PEPPER; CHEESE compares to other foods in terms of nutrition:

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