Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Frito-Lay, FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES, FLAMIN' HOT

Other Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 179 MG 4%
Sodium, Na 1,000 MG 43%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
International Foodsource, CHERRY DELITE SNACK MIX, CHERRY DELITE 467 10g 70g 20g Link Snacks, ORIGINAL BEEF STICKS, ORIGINAL 478 21.7g 4.4g 39.1g Sabra Dipping, SPICY ROASTED SEAWEED SNACKS, SPICY 2,000 33.3g 466.7g 50g Land O'Frost, SEA SALT & BLACK PEPPER TURKEY BITES, SEA SALT & BLACK PEPPER 214 35.7g 3.6g 5.4g Link Snacks, ORIGINAL SLOW COOKED AND HARDWOOD SMOKED BEEF JERKY MEAT SNACKS, ORIGINAL 1,036 39.3g 171.4g 35.7g GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS, AVOCADO RANCH TORTILLA CHIPS, PARMESAN CHEDDAR CHEESE CURLS AND SPICY GUACAMOLE CORN CHIPS, GUACAMOLE RANCH 536 7.1g 60.7g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES, FLAMIN' HOT

Chester's Flamin' Hot Corn and Potato Snack Fries from Frito-Lay are heat-seasoned extruded corn and potato snacks with cheddar and Romano cheese in the spice blend. Each 28g serving delivers 536 calories, 7.14g protein, 60.71g carbs, and 3.6g fiber, a high-calorie, high-heat snack with a notable fiber content for the category.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), DRIED POTATOES, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, BUTTERMILK, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6), NATURAL FLAVOR, GARLIC POWDER, LACTIC ACID, CITRIC ACID, SUGAR, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES, FLAMIN' HOT include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES, FLAMIN' HOT gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES, FLAMIN' HOT

See how Frito-Lay, FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES, FLAMIN' HOT compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES, FLAMIN' HOT
Hi! Ask me anything about FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES, FLAMIN' HOT, nutrition, recipes, health benefits, or meal ideas.