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Royal Snacks, SUPER CRANBERRY MIX, SUPER CRANBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Potassium, K (21% DV).
About SUPER CRANBERRY MIX, SUPER CRANBERRY
Royal Snacks Super Cranberry Mix blends golden raisins, sunflower seeds, dried cranberries, almonds, pepitas, peanuts, cashews, and dates into a trail mix that covers a lot of flavor ground. The combination of sweet dried fruit and varied nuts and seeds provides protein, healthy fats, and fiber in a portable snack. Added sugar in the cranberries and dextrose in the dates keep the sweetness level higher than a pure nut-and-seed mix.
Ingredients
GOLDEN RAISINS (RAISINS AND SULFUR DIOXIDE), SUNFLOWER SEEDS, DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL, RAW ALMONDS, PEPITAS, PEANUTS, CASHEWS AND DATES DEXTROSE.
Dietary Information
Notable micronutrients in SUPER CRANBERRY MIX, SUPER CRANBERRY include Iron, Fe (21% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, SUPER CRANBERRY MIX, SUPER CRANBERRY gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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