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Meijer, FIVE CHEESE LASAGNA, FIVE CHEESE

Frozen Dinners & Entrees Meijer, Inc. Branded
167 Calories
6.7g Protein
19.4g Carbs
8.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 233mg 10%
Total Carbohydrate 19.4g 7%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 19%
Carbs 19.4g 56%
Fat 8.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0.8 MG 4%
Sodium, Na 233 MG 10%

About FIVE CHEESE LASAGNA, FIVE CHEESE

Meijer Five Cheese Lasagna is a frozen Italian-style lasagna entrée sold under the Meijer private label, featuring five distinct cheese varieties in a combination of tomato sauce and cheese béchamel between sheets of egg pasta.

The five cheese varieties are: Grana Padano DOP (a protected designation of origin Italian hard grating cheese similar to but distinct from Parmigiano-Reggiano), Provolone, Pecorino Romano DOP (a protected designation of origin sharp Italian sheep's milk cheese), Goat cheese, and Mozzarella as a garnish. The Grana Padano and Pecorino Romano both carry DOP designation, indicating authentic Italian production under protected geographic and manufacturing standards. Notably, the Grana Padano contains lysozyme from egg white — an enzyme naturally present in egg whites used to control bacterial growth in certain hard Italian cheeses; this is an egg allergen. The pasta is made from soft wheat flour, pasteurized egg, durum wheat semolina, and water.

Allergens: wheat (pasta, béchamel wheat flour), eggs (pasta, lysozyme in Grana Padano), dairy (all five cheeses, butter, milk in béchamel). Not suitable for wheat/gluten, egg, or dairy allergies, or vegans.

Per 100g: 167 calories, 6.7g protein, 19.4g carbohydrates, 8.3g fat, 2.2g fiber. The 180g serving provides approximately 300 calories. The use of DOP-certified Italian cheeses positions this above standard private-label frozen lasagna in terms of ingredient quality and flavor authenticity.

Ingredients

TOMATO SAUCE: TOMATO, WATER, SUNFLOWER OIL, CORN STARCH, TOMATO PUREE, BASIL, GARLIC, SUGAR, SALT, SPICES (BLACK PEPPER). CHEESE BECHAMEL: MILK, WATER, GRANA PADANO CHEESE D.O.P. (MILK, SALT, RENNET, LYSOZYME FROM EGG WHITE), PROVOLONE CHEESE (MILK, SALT, RENNET), PECORINO ROMANO CHEESE D.O.P. (SHEEP'S MILK, SALT, RENNET), GOAT CHEESE (GOATS' MILK, SALT, RENNET), WHEAT FLOUR, BUTTER, CORN STARCH, SALT, NUTMEG. PASTA: SOFT WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA, WATER. GARNISH: MOZZARELLA CHEESE (MILK, SALT, RENNET).

Calorie Breakdown

At 167 calories per 100 grams, FIVE CHEESE LASAGNA, FIVE CHEESE gets 16% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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