Conifer Specialties — FISHER, SCONE MIX, BLUEBERRY, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 465 MG | 36% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 977 MG | 42% |
Nutrition Highlights
- Good source of Calcium, Ca (36% DV).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (42% DV).
About FISHER, SCONE MIX, BLUEBERRY, BLUEBERRY
Fisher Blueberry Scone Mix is a dry baking mix made with enriched unbleached flour, sugar, dried blueberries, and canola or soybean oil, leavened with a triple-acting baking powder blend. Each 43g dry serving yields 349 calories, 9.3g protein, and 2.3g fiber. The mix requires added wet ingredients and bakes into tender, lightly sweet scones with fruit distributed through the crumb.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPATE, SODIUM BICARBONATE), CANOLA OR SOYBEAN OIL, SALT, NATURAL FLAVOR (CONTAINS MILK DERIVATIVES), CITRIC ACID.
Dietary Information
Notable micronutrients in FISHER, SCONE MIX, BLUEBERRY, BLUEBERRY include Sodium, Na (42% DV) , Calcium, Ca (36% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, FISHER, SCONE MIX, BLUEBERRY, BLUEBERRY gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Conifer Specialties — FISHER, SCONE MIX, BLUEBERRY, BLUEBERRY
See how Conifer Specialties — FISHER, SCONE MIX, BLUEBERRY, BLUEBERRY compares to other foods in terms of nutrition:
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- Conifer Specialties — FISHER, SCONE MIX, BLUEBERRY, BLUEBERRY vs Lowe's Food — LOWES FOODS, FUDGE BROWNIE MIX
- Conifer Specialties — FISHER, SCONE MIX, BLUEBERRY, BLUEBERRY vs Continental Mills — PUMPKIN SPICE MUFFIN MIX, PUMPKIN SPICE
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